Welcome to Our World-Building blog

Welcome! We weave dreams, some dark, some not, but all fantastic.

We are authors of Fantasy, Romance, and much more. Enter our infinite worlds....

On this blog, our visitors will find advice and opinion from published authors on much more than just world-building. We'll tell you in Craft and Opinion posts what we do, how we do it, and what we think works for us.

Authors with A-names post on the 1st of each month, B-names post on the 2nd, C-names on the 3rd etc.
The 29th, 30th, and 31st are free-for-all days.

Friday, June 5, 2009

Writing Through Back Pain

The hardest part about being a full-time author is not writer’s block, but back pain. After several hours at the computer, day after day, the muscles between my shoulder blades tighten to the screaming point. The knife-sharp pain can be so severe it debilitates me for days. Lost time means lost momentum on a project, which adds to my frustration. If I cut my work hours to fend off the back pain, my projects don’t get completed. When I return to writing for several hours to pick up the slack, pain strikes. Either way, my back pain controls my schedule–and I don’t like that one bit.

I’ve tried switching chairs, alternating desks, wearing a neck support, using a heating pad, and writing curled up on my sofa. I take breaks, brisk walks, and beg family members to massage my shoulders. While some of these tactics bring relief, nothing has helped long-term.

My husband and I were shopping recently at J.C. Penny, where a Homedics Shiatsu Massaging Cushion store display allowed customers to sit in a chair and sample a free mechanical massage. I sat for more than a half hour with the massager, the remainder of my shopping forgotten. I’d found the solution to my back pain!

The portable cushion can be placed on virtually any chair, and the moving Shiatsu massage mechanism travels up and down the back to loosen tight muscles. Press a button to add quick heat. Press another for localized massage to upper or lower back. Since the mechanical masseuse never tires, I can use it as long as I like.

If you have chronic back pain, and no medical reason to avoid mechanical massage, you might want to give this product a try. I promise, I’m not a company spokesperson, just a very happy and more productive author.

DESERT WILD by Adele Dubois -- Coming June 17, 2009.

Adele Dubois is a former journalist who writes erotic romance that receives consistent outstanding reviews. Titles include DESERT WILD, DESERT FEVER, INTIMATE ART and DREAM TRAVELER. Look for additional titles in 2009 and 2010.

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